Yes, I often feel that way, especially when I’m around people who don’t take emotional needs seriously or who think I’m being too sensitive. It’s a lonely feeling, like my emotions aren’t valid or don’t matter. Over time, I’ve come to understand that I can’t control how others respond, but I can control how I react. I’ve become more selective about who I share my emotional world with, and I’m learning to validate myself instead of waiting for others to do it.

Yes, I do feel like my emotional needs are often dismissed, especially in relationships where the other person is more focused on themselves. It’s frustrating because I try to communicate how I feel, but it often seems like my feelings are brushed aside or minimized. It has made me more aware of how important it is to be with someone who not only listens but truly values what I’m saying. It’s something I’m working on, learning to advocate for myself without feeling guilty.

Absolutely, this is something I’ve struggled with for a long time. I often find myself in situations where I feel like I’m speaking but no one is really listening. It’s like my needs are secondary or even invisible to the people around me. I used to question if I was asking for too much, but over time, I’ve realized that emotional validation isn’t too much to ask for. It’s essential. I’ve started setting clearer boundaries and making sure that my emotional well-being is a priority, even if others don’t always understand.

Sometimes, yes. I think it depends on the relationship and the situation. I’ve been in friendships and relationships where I felt like I wasn’t being heard, but I’ve also been in ones where I felt completely supported. When my emotional needs are ignored, it makes me feel small and unimportant, but I’ve learned to speak up and express my feelings more directly. I’ve realized that the people who truly care will listen, and those who don’t probably weren’t worth my emotional energy in the first place.