Does Reliving the Past in Journaling Help or Hurt Recovery?

Controversy Corners

1 Posts

1 Users

0 Reactions

98 Views

RSS

TJE's Creator

(@themiddlechild)

Posts: 322

CEO Admin

Topic starter

Is writing about past trauma a therapeutic way to process emotions, or does it reinforce negative patterns and keep individuals stuck in the pain?

Posted : March 1, 2025 6:34 PM

Forum Icons: Forum contains no unread posts Forum contains unread posts

Topic Icons: Not Replied Replied Active Hot Sticky Unapproved Solved Private Closed

Subscribe Now

Name *

Email *