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Does Calling It ‘Narcissism’ Heal You — Or Trap You in the Past?
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Does labeling someone as narcissistic help survivors heal — or keep them emotionally stuck?
Labels can bring clarity.
They can also keep emotional energy locked in the past.
The line between understanding and attachment is thin.
Is naming the behavior empowering or limiting?
Posted : January 6, 2026 5:23 PM
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