I’ve been there, and it’s such a mind game. My partner used to make comments that seemed innocent at first but later had me questioning everything I t...

For me, it was all about learning how to ground myself. The emotional turmoil was so overwhelming that I often felt like I couldn’t trust my own thoug...

Therapy has allowed me to learn from my past experiences and hold my self accountable for my part in my experiences.

My initial response was shock and disbelief. I didn't want to believe it ,so I stayed and only once I was no longer in denial did I have courage to ru...